Biokinetics SA’s Guidelines to returning to play after Covid

Covid and school sport is a hot topic, however new research has come to light.  Biokineticists have been instrumental in developing general guidelines in returning...

Rugby: First XV Rankings for this Week

With several schools able organise school rugby fixtures for this past week after a two month COVID-19 induced halt to the sport, the First...

Soccer: Kearsney College Match Report

There was great excitement from both teams to be back playing competitive sport after the long Covid break. DHS started off by scoring a goal...

Milk Joins The Roster of Sports Drinks

Milk – the latest recommended sports drink! Did you know that low-fat milk is taking on sports drinks and coming out tops? Recent studies have...

Soccer: Costi Christodoulou – The Goalkeeper

Where is Costi now after SA SchoolSports ran a feature on him a few years ago! Constandino Christodoulou - or Costi, as he is known...

Potch Gim Appoints Old Boy as Sports Director

One of Potchefstroom Gim’s favourite sons is returning to school after playing professional rugby for the past 20 years. Jacques Botes who became a permanent...

How DNA tests can help athletes.

With a DNA test specifically designed for athletes you can discover your athletic potential and realise the ultimate training regime using your genetic results....

Rugby: Craven Week Postponed

SARU has given its support to the postponement of the U18 Craven Week this year which will now take place during the school holidays...

5 Do’s and Don’ts For Post-Match Conversation

The conversation a parent has with their child after the match they have just seen them play can be a minefield. Using the wrong...

What is a Coaching Philosophy- Part 3

In this series of articles/blogs on Building a Coaching Philosophy, I am urging Coaches to document their approach to coaching. You are unique, have...