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Fixtures: U18 Craven Week at Middelburg High School

Fixtures for U18 Craven Week at Middelburg High School.   1st team Rugby Rankings
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Fixtures: U18 Craven Week at Middelburg High School

The Immune System: a vital defense for an athlete

  The immune system plays a crucial role in maintaining overall health and well-being, especially for athletes, who engage in...
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The Immune System: a vital defense for an athlete

Hockey: Cape Town International Tournament’s Fixtures and Pools

The Cape Town International Hockey Tournament takes place from 22 to 27 July 2025. The tournament will be bringing  together...
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Hockey: Cape Town International Tournament’s Fixtures and Pools

Soccer: Kearsney’s 3rd Annual Tournament

 Kearsney's 3rd Annual soccer Tournament is growing! Almost 600 enthusiastic and talented young soccer players from across the country and...
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Soccer: Kearsney’s 3rd Annual Tournament

Waterpolo Strength: Maximising off – season gains

Waterpolo Strength: Maximising Off-Season Gains. The Importance of Periodised Resistance Training for High School Water Polo Players For high school...
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Waterpolo Strength: Maximising off – season gains

U14 School Rugby Rankings: 26/06/2025

As the school rugby season begins to wind down, fixtures are drying up this is how the U14 School Rugby...
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U14 School Rugby Rankings: 26/06/2025

U15 School Rugby Rankings: 26/06/2025

As the school rugby season begins to wind down, fixtures are drying up this is how the U15 School Rugby...
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U15 School Rugby Rankings: 26/06/2025

Tennis: Centre Court Series returns to Curro Hillcrest

    Curro Holdings serves an ace as Centre Court Series returns to Curro Hillcrest   The courts are calling,...
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Tennis: Centre Court Series returns to Curro Hillcrest

Girls’ U16 School Hockey Rankings: 23/06/2025

This is how the Girls' U16 School hockey rankings are looking at this stage of the season. Paarl Gim still...
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Girls’ U16 School Hockey Rankings: 23/06/2025

Boys’ U16 School Hockey Rankings: 23/06/2025

This Week's Boys' U16 School Hockey rankings. Little change at the top of the table as the final matches are...
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Boys’ U16 School Hockey Rankings: 23/06/2025

U14 School Rugby Rankings: 26/06/2025

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As the school rugby season begins to wind down, fixtures are drying up this is how the U14 School Rugby Rankings look at this...
school rugby rankings

U14 School Rugby Rankings: 14/05/2025

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This week’s U14 School Rugby Rankings, proudly powered by Sportsmans Warehouse, showcase an exciting array of thrilling results and fiercely contested battles on the...
school netball rankings

First Team Netball Rankings: 23/06/2025

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Paarl Gim continue to set the pace in school netball this season, delivering a series of outstanding performances. Don’t miss this week’s First Team...

Boys’ School Water Polo Rankings: 04/03/2025

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Bishops Hold Firm at No.1 as Water Polo Rankings Intensify The latest Sportsmans Warehouse SA School Sports Boys Water Polo Rankings see Bishops holding onto...