Ice Baths – the chilling benefits.
Recovery - Cold Water Immersion
Exploring the current evidence on Cold Water Immersion and Ice Baths for Muscular Recovery
Cold-water immersion therapy (i.e., “Ice Baths”) is...
Park Place Boutique Guest House in East London
Luxury living in the heart of East London
Our property is secure, tastefully landscaped, open features and intimate spaces – it is an oasis of...
Hockey: Exciting news at St Andrews School in Bloemfontein.
Ground breaking news at St Andrews School in Bloemfontein with the opening of a brand new FIH certified dry hockey turf system.
Polytan, a partner...
The Science Behind Powerful Coaching Feedback
Every coach dreams of a secret weapon: a single sentence that ignites focus, commitment, and excellence in their athletes. But the truth is, building...
Gooderson Knysna Chalets
Gooderson Knysna Chalets is found in a secluded area away from the hustle and bustle of Knysna, but close enough for anyone to enjoy...
Protea Sports Courts
We construct and resurface all Sports Courts surfaces which include Tennis,Basketball, Volleyball and Netball Courts. We also do synthetic surfaces andCricket pitches and nets.
Partner...
Durban Girls’ College
Established in 1877, Durban Girls’ College is an independent, Christian school for girls from Grade 00 to Grade 12, with weekly boarding...
Clifton School
From his first day of school to the day of his final matric exam, your son will begin writing the pivotal opening passages of...
Point High School
Since 1921, Point High School has been known as one of the leading high schools in the area.
We strive to contribute positively to every...
Pure-Travel
Pure-Travel is owned and managed under Tourvest Destination Management a division of Tourvest Holdings (Pty) Ltd, Southern Africa’s leading integrated tourism group operating businesses...