clarendon High school

Clarendon School for Girls

Clarendon High School for Girls: Celebrating 122 Years of Excellence! Founded in 1903 as East London Girls’ High School and renamed Clarendon in 1957 in...

Rugby: Aspire Atlantic catches up with Gerald Lowe.

Aspire Atlantic, a USA University Educational Consultancy that helps talented students play sports and study in the USA, caught up with Gerald Lowe, a...
upington high school

Upington High School

The History of Upington High School The history of Hoërskool Upington tells the inspiring story of more than 129 years. This history is written and...

FutureFit: Where Longevity Meets Limitless Potential

Future of Fitness: Where Longevity Meets Limitless Potential Longevity has taken the world by storm, captivating the attention of scientists, entrepreneurs, and the general public...

Coaching: The Art of Communication

  The Art of Effective Communication in Coaching by Gary Kirsten According to my children, their best teachers understand and are aware of the needs of...
st beneditcs school

St Benedict’s School – Bedfordview

St Benedict’s is a Catholic school for boys that provides a holistic, christian value-based education centered on the example of Jesus Christ and based...

What is Muscle Mass?

Understanding Muscle Hypertrophy What is Muscle Hypertrophy? Muscle mass, is the mass of all the muscles in the human body, including all three of the muscle...

All Rounder Sports Cricket shop

All Rounder Sports Cricket shop provides quality products, expert advice and competitive pricing online and in-store. Conveniently situated in Honeywell Rd, Tokai, we also...

SAIDS statement on CBD and THC

The South African Institute for Drug-Free Sport’s core focus is to tackle doping in sport in order to ensure a culture of ethics and...

What is Contact School Sports & What isn’t?

What makes a contact school sports a contact sport? This is the question that sprung to more than one coach, parents and players mind this...