The Off-Season Test: Staying Sharp When the Spotlight’s Off

  The final whistle blows. The boots are hung up. The floodlights dim. Now what? For many athletes, the off-season is a strange in-between space, its time...
Maritzburg College

Maritzburg College

  Maritzburg College Situated in the province’s capital, Pietermaritzburg, from its beginnings in 1863, Maritzburg College has established itself as one of the top South African...

Denmar Jacobs: Approaching Each Hurdle One at a Time…But fast!

With a personal best of 13.50 seconds, Hopefield’s Denmar Jacobs is in a class of his own when it comes to the 110-meter hurdles. Having...
tenth sports

Tenth Sports

Tenth Sports are manufacturers, importers and  distributors of sportswear, sporting goods and accessories in South Africa. We offer online and in store retail options specializing...

Power of dairy nutrition for active teenagers

The power of dairy nutrition for active teenagers Making sure that children get the right nutrition daily to support their healthy growth, development, and active...
pietersburg high school

Pietersburg High School

Hoërskool Pietersburg is die enigste Afrikaans-enkelmedium hoërskool in die Limpopo Provinsie en bied topklas onderrig in ’n taal- en kultuurvriendelike omgewing. Dis nie net...

Rugby: Match Report for St Andrew’s College vs Graeme College

  The forced four-month layoff certainly showed this past Saturday as St Andrew’s College took on Graeme College on Graeme’s Somerset Field. The home side...

School Feature: Maritzburg College

Situated in the province’s capital, Pietermaritzburg.

Coaching: The Art of Communication

  The Art of Effective Communication in Coaching by Gary Kirsten According to my children, their best teachers understand and are aware of the needs of...