Rugby: What it takes to make a Springbok!
In this series, the SSISA Rugby Performance Society looks at what it takes to make a Springbok. Data from Springboks (2003 to 2018) will...
Featured Article: Return to Sport during Covid -19
Reducing the risk of Injury by progressing into the sport correctly.
The question most active people find themselves asking during this time, is ‘how do...
Cricket: Redhill School Coach shines
Coach Eugene Petersen Appointed as Central Gauteng Lions School Selector for 2024
Redhill School is proud to announce that Eugene Petersen, Head of Cricket, has...
Flavoured Milk: Smart drink for Athletes.
Flavoured Milk, The Smart Sports Drink for Athletes
When it comes to nutrition, flavoured milk is a game-changer for active teenagers. Packed with calcium, protein,...
Top Girls’ Sports Schools 2024
We’re excited to present the carefully compiled list of the top girls' sports schools for 2024!
This ranking draws from first-team standings in three core...
Milk:The Secret Weapon for Young Athletes
Why Milk is the secret Weapon for young athletes,
Active kids need the right fuel to stay strong, energized, and injury-free. Hydration and proper nutrition...
Top-Ranked Boys’ Sports Schools for 2024
The Top-Ranked Boys’ Sports Schools for 2024
For nearly two decades, we've taken on the challenging task of ranking the Top Boys' Sport Schools, and...
Our Lady of Fatima DCS
Our Lady of Fatima DCS has emerged as a formidable force, setting the bar high with our dedication and passion for athletic excellence. From...
Hockey: Kearsney News
Kearsney’s 1st team captain Matthew Mendes de Oliveira (right) has been selected for the South African U18 hockey team for the second successive year....
Sports Report: St Charles College vs Glenwood Boys
The boys in Blue & Gold had a solid outing against Glenwood on Saturday, playing 20 summer fixtures across three codes - basketball, cricket...
