Sports Report: St Charles College vs Northwood
Cricket
The 1st XI season ended on a high with a hard-fought win against Northwood. Overcast conditions, with a slight drizzle for most of the...
The Key to Reducing the Stress of School Sport
A 20-year trend in youth sports is teaching coaches how to create a healthy psychological environment for their athletes. However, it is also important...
Figure Skating championships 13-14th March
The South African national figure skating championships will be taking place from Monday, 13 March to Tuesday, 14 March at Forest Hill City Mall,...
Sweat, Smile, Repeat… Lifestyle change in progress!
“Research has shown that it takes 31 days of conscious effort to make or break a habit. That means, if one practices something consistently...
Ascott Inn in PMB
Ascott's Inn charming rooms are converted racehorse stables, which, in their day, stabled many legendary racehorses competing at the neighboring Scottsville Race Course.
These Units...
What is Muscle Mass?
Understanding Muscle Hypertrophy
What is Muscle Hypertrophy?
Muscle mass, is the mass of all the muscles in the human body, including all three of the muscle...
Sports Report: St Charles College Cricket and Basketball
1st XI Cricket St Charles College vs Maritzburg College
With the Saints playing at home, opening batsmen, Daniel Wassenaar and Nathan Buhr withstood some fine...
Rowing: St Benedict’s Undefeated in 28 Years!
They’ve done it again! Reigning National Rowing Champions, St Benedict’s College, remains undefeated, holding onto the coveted title for the 28th consecutive year. Despite...
Michaelhouse: Match report for winter sports round up against Kearsney College
The boys from Balgowan disembarked at Botha’s Hill chomping at the bit after more than 23 months without a full set of winter sports...
Fever Tree Guesthouse
Fever Tree Guesthouse is close to Kearsney College and other schools in Hillcrest.
Fever Tree Guesthouse is fully equipped to ensure its guests have no...
