Milk Joins The Roster of Sports Drinks
Milk – the latest recommended sports drink!
Did you know that low-fat milk is taking on sports drinks and coming out tops? Recent studies have...
Soccer: Costi Christodoulou – The Goalkeeper
Where is Costi now after SA SchoolSports ran a feature on him a few years ago!
Constandino Christodoulou - or Costi, as he is known...
Potch Gim Appoints Old Boy as Sports Director
One of Potchefstroom Gim’s favourite sons is returning to school after playing professional rugby for the past 20 years.
Jacques Botes who became a permanent...
How DNA tests can help athletes.
With a DNA test specifically designed for athletes you can discover your athletic potential and realise the ultimate training regime using your genetic results....
Rugby: Craven Week Postponed
SARU has given its support to the postponement of the U18 Craven Week this year which will now take place during the school holidays...
5 Do’s and Don’ts For Post-Match Conversation
The conversation a parent has with their child after the match they have just seen them play can be a minefield. Using the wrong...
What is a Coaching Philosophy- Part 3
In this series of articles/blogs on Building a Coaching Philosophy, I am urging Coaches to document their approach to coaching. You are unique, have...
What is Contact School Sports & What isn’t?
What makes a contact school sports a contact sport?
This is the question that sprung to more than one coach, parents and players mind this...
Confidence Lost – Vicious Downward Spiral or Upward Spiral? – Part 2
Last week I stated that confidence can be brittle and fragile, and it needs to be intentionally and systematically rebuilt. Here are some steps...
School Sport Suspended Again
Just as school sport was getting back to virtual normality the Department of Basic Education has stepped in and put an immediate stop to...

