Confidence Lost – Vicious Downward Spiral or Upward Spiral? – Part 2
Last week I stated that confidence can be brittle and fragile, and it needs to be intentionally and systematically rebuilt. Here are some steps...
School Sport Suspended Again
Just as school sport was getting back to virtual normality the Department of Basic Education has stepped in and put an immediate stop to...
Michaelhouse: Winter Sports match report against Westville Boys
MICHAELHOUSE WINTER SPORTS ROUND UP
Michaelhouse squared up against Westville Boys’ High for the 47th time on Saturday, where the host’s recent hockey pedigree was...
Sports Psychology: Confidence Part 1
Confidence Defined - The textbook definition of self-confidence is ‘the strength of belief in one’s ability to perform a task.’ My mentor Dr Cohn’s...
Michaelhouse: Match report for winter sports round up against Kearsney College
The boys from Balgowan disembarked at Botha’s Hill chomping at the bit after more than 23 months without a full set of winter sports...
Tennis: Kearsney College Annual Invitational Tennis Festival – Results of Day 1, 2 and...
GAME, SET, MATCH
The festival showcased the strength of tennis amongst aspiring youngsters from schools across the country. It has become a highlight on...
Paarl Gym Netball Festival – Day 1 & 2 Results
Wonderful to see the Netball teams back on the courts after so long.
After an exciting day of games played below are the results.
Please send...
Featured Article: Return to Sport during Covid -19
Reducing the risk of Injury by progressing into the sport correctly.
The question most active people find themselves asking during this time, is ‘how do...
Tennis: Donna le Roux No.1 is SA
The 13-year-old Donna le Roux from the Oranje Meisies finds herself in the no.1position on Tennis South Africa's rankings for u14 players.
Earlier in...
School Feature: Westville Girls’ High
WESTVILLE GIRLS’ HIGH SCHOOL
Pursuing Excellence | Holistic Education | Maximising Potential
The Pursuit of Excellence. Since 1964, Westville Girls’ High School has built a strong...