Hockey: U16 Rising Champions Challengers Cup at DSG.

The countdown has begun for the much-anticipated Rising Champions Challengers Cup: U16 Girls Hockey Tournament.  Get ready as the U16 Girls’ hockey teams from around...

The Top 10 Sports Quotes For Winners

Coaches love to use quotes to motivate players. Some work and some don't. However for many the succinct words of a winner who has...

SA U18 International series – Day 1 Match Report

  SA U18 International series - Day 1 Match Report. The biggest school rugby series in the world kicked off today, featuring five countries and six...

School Hockey Results: 02/03/2025

School hockey is back and it promises to be one of the biggest and busiest seasons with many top class tournament on the horizon...

First XV Rankings for 2022

The final whistle has blown for the 2022 School Rugby Season and what a season it has been! Each week’s hundreds of well-trained teams have...

School Hockey Results: 10/08/2025

It’s finally here – the biggest week on the 2025 school hockey calendar!Months of dedication, early morning practices, and countless matches have all led...

Hockey: Rhenish Girls U14 Tournament 2025

Once again Rhenish Girls High will be hosting the U14 Girls Top Schools Hockey Tournament in 2025. After witnessing incredible talent and fierce competition in...

Waterpolo Strength: Maximising off – season gains

Waterpolo Strength: Maximising Off-Season Gains. The Importance of Periodised Resistance Training for High School Water Polo Players For high school water polo players, the off-season isn’t...

Patrick Lambie – Michaelhouse Rugby Star

We met up with Patrick as he says farewell to school boy rugby and embarks on a full time career in rugby in 2009. How...

Hockey: Eunice Do the Impossible

1000 days! That is how long Oranje Meisies First hockey team have gone unbeaten. A record that no school team in the country across...