Grey College’s Rugby Prowess: Interview with Coach Ingo Machts
In other parts of the world, it is simply an enquiry of what area you grew up in and a search for the possibility...
Team Captains vs. Team Leaders: More Than Just a Title
Have you ever heard someone say after the coach announces the team’s captain, "I guess it’s just a popularity contest." Or "All I do...
Curro Podium Finale Delivers next generation of record breaking stars.
South Africa's Next Generation Delivers Record-Breaking Performances at Curro Poduim Grand Finale. The future is bright for South Africa's athletes!
Pretoria (14 February 2026)
Eight provinces....
Running: Why pacing is so important.
The Pace-Feeling Puzzle: Running's Dynamic Duo
Ever wondered why pacing is such a big deal in running? Well, it's all about finishing the race as...
Cricket: Hilton’s Director of Cricket Neil Johnson
Johnson was a much-travelled professional and represented Ireland, Zimbabwe, Eastern Province, Hampshire, Leicestershire, Matabeleland, Natal, Western Province and Western Province/Boland during a first-class career...
Basketball: Michaelhouse 2020 St John’s College Tournament Champs
The 2020 edition of the St John's College Basketball tournament, the biggest schoolboy basketball tournament in Southern Africa, drew to a close on Sunday (1/03/2020).
Sports Report: St Charles vs Maritzburg College
The City Derby
The eagerly anticipated City Derby resumed competitive action this weekend after a full 18-month hiatus. With the matches starting on Friday afternoon...
Netball: Oranje Meisies Free State Champions
Oranje Meisies’ five A-netball teams made history this week by finishing in the top-2 in the Free State for the first time and thus...
The REC Voted As Best Sports Field
It is a field that has been dubbed “The House of Pain” ,holds more than 90 years of memories and has produced seven international...
Cricket: The Main Verreynne Does Something Insane!
Kyle started the morning off fairly conservatively scoring an unbeaten run-a-ball 56 against Rondebosch in a losing cause. However, the Wynberg 1st team wicketkeeper...
