Hockey: New Turftech Facility Gives Boishaai the Edge
Coinciding with the 150th anniversary celebrations, Paarl Boys’ High School in the Western Cape has installed an impressive Rhino-Turf hockey pitch by Turftech that will be used for both high-level hockey games as well as being used a playground surface for the younger boys.
Exercise Motivation, why the need?
We all know the positive impact exercise has on our health and overall well-being. Yet, many people still struggle to make it a regular...
Don’t Let Sport Define You
Bioteen Nutrition
SA School Sports is hitting adulthood! 18 years strong, and let's be honest, that's longer than most of today's matrics have been alive....
Golden Goal, Guts, & Glory: St Mary’s DSG Kloof Champs!
Thrilling Finale Sees St Mary’s DSG Kloof Crowned Champions at St Mary’s Waverley Hockey Festival!
The final of the St Mary’s Waverley Hockey Festival was...
School Hockey Results: 15/03/2025
What a weekend of school hockey action! See how the top teams performed in this week’s results roundup. Make sure your school is featured...
Hockey: Save The Date – U14 & U16 Top Schools Tournament
Following the launch of their highly successful U16 Top Schools Boys and Girls Hockey Tournament, Paarl Gimnasium will once again be hosting this premier event in 2020.
Rugby: The SA Schools Team for 2018
Selborne College have the most representatives in this year’s SA Schools Rugby team following the recent Coca Cola Craven Week 2018.
Day 2: Grey High Festival report
GREY SNATCH WIN OVER WESTVILLE WITH PENALTY TRY AFTER THE HOOTER
In a drama-laden finish, Grey High kept their unbeaten record this year at the...
What is Muscle Mass?
Understanding Muscle Hypertrophy
What is Muscle Hypertrophy?
Muscle mass, is the mass of all the muscles in the human body, including all three of the muscle...
Cameron Delport – Westville Cricketer
One such star on the horizon is Westville’s Cameron Delport. This elegant left hander has already enjoyed a season in the United Kingdom where...
