Navigating the Side Lines
If there is one fact we all know about sport, and in particular school sports, its that sports should be, above all, a source of...
Grey High Festival Match report
Grey High produce late surge to shade SACS in rugby thriller.
Grey High gave defeat a proper look in the face before delivering a late...
The Top-Ranked Girls’ Sports Schools Rankings for 2025
For nearly two decades, SA School Sports has been proud to rank the Top Girls’ Sports Schools, and we are excited to bring you...
Hockey: Day 3 drama at the u16 Top Schools Tournament
Thrilling Battles on Day 3 at the U16 Top Schools Hockey Tournament: Rain, Drama, and Determination
The U16 Top Schools Tournament hosted by Paarl Gimnasium...
School Hockey Results:16/03/2024
Get ready for another action-packed week of school hockey!
Stay tuned for the latest fixtures and school hockey results in the upcoming edition. Remember, you...
U14 Hockey: Top 12 Boys Tournament 2022
Paarl Boys’ High School has stepped up to host the Top 12 Boys’ U14 Hockey Tournament in 2022. As one of the oldest boys’...
School Hockey Results: 07/04/2024
School Hockey results Heats Up Beyond St. Mary's!
While the prestigious St. Mary's Waverley Hockey Festival takes center stage this week, the rest of the...
Ice Baths – the chilling benefits.
Recovery - Cold Water Immersion
Exploring the current evidence on Cold Water Immersion and Ice Baths for Muscular Recovery
Cold-water immersion therapy (i.e., “Ice Baths”) is...
Soccer: Costi Christodoulou – The Goalkeeper
Where is Costi now after SA SchoolSports ran a feature on him a few years ago!
Constandino Christodoulou - or Costi, as he is known...
