Sweat, Smile, Repeat… Lifestyle change in progress!
“Research has shown that it takes 31 days of conscious effort to make or break a habit. That means, if one practices something consistently...
Vote for SA School’s Most Legendary Coach
In South Africa there have been many legendary school coaches that have touched the lives of several of today’s professional rugby players, cricketers, Olympians...
Rugby: Craven Week Day 4 Results and day 5 Fixtures
Rugby Results for Craven Week Day 4.
Boland vs Valke
The day began with a tense clash between Boland and Valke. The first half offered little...
Warren Seals Kearsney Captain!
Originally from Johannesburg, his family was looking for a change and Durban was an attractive option. "I was at Bryanston Primary and my parents...
Overview of Boland vs Oakdale
August 19 sees the big farmers’ derby between Boland Landbou from Paarl and Oakdale from Riversdale. These two schools regularly produce teams of outstanding quality from a very small player pool. This all comes down to the commitment of these players to their team and their school.
Tennis: Centre Court Series week 1 round up
Tennis new on the Centre Court Series week 1 round up.
Henning dominates week one as South African’s Shine at Curro Centre Court Series
07...
Soccer: Kearsney College Match Report
There was great excitement from both teams to be back playing competitive sport after the long Covid break.
DHS started off by scoring a goal...
Mermaids of Stellenbosch: Rhenish Swimming Success
It seems that the sleepy, leafy, student town of Stellenbosch is fast becoming a haven for High Performance Sport. The successes of the University...
Ndou from Curro Hazeldean steals the show at Pilditch Stadium
Ndou from Curro Hazeldean steals the show with SA New Record at Curro Podium Athletics North.
Matodzi Ndou’s star shone the brightest on the day...
Top 100 CO-ED Sporting Schools 2022
We have produced the Top ‘Boys Sports’ Schools and Top Girls Sports Schools, but who are the leading CO-ED Sporting Schools of 2022?
Making used...

