Rugby: Paarl Boys vs Paul Roos Historic Overview

In the showdown, Paarl Boys High embarks on a journey to Stellenbosch to take on the formidable Paul Roos at the famous Markotter field....

5 Ways Great Coaches Can Teach Teachers

We are all aware that countless students eagerly look forward to the last bell - not to go home, but to play a team sport. Why is that, and how could we get students to show the same level of enthusiasm during...

Hockey: The 2022 Top Schools Tournament

Once again Paarl Gym will be at the forefront in hosting one of the premier U16 Girls and Boys Tournament in 2022. As usual the...

Sports Psychology: A Letter to Parents

Dear Parents of talented athletes

Hockey: All the School Hockey Results – 14/05/2022

All the Boys and Girls School Hockey Results for this week. Please send through your team’s results to [email protected] or Whatsapp them to 076 202 5503 BOYS...

The Top 10 Sports Quotes For Winners

Coaches love to use quotes to motivate players. Some work and some don't. However for many the succinct words of a winner who has...

Can South Africa Learn from China?

China’s bold new plan to get more children playing sport targets a clampdown on videogames. With a population of over 1 billion it is difficult...

Cricket: The Unsung Hero – Matthew Christiansen

However, with the headlines being grabbed by Bosch’s S.A. U19 duo of Dayaan Galiem and Hayes van der Berg, along with the heroics of...

The Immune System: a vital defense for an athlete

  The immune system plays a crucial role in maintaining overall health and well-being, especially for athletes, who engage in intense physical exercise (1). As athletes...