Grey High: Rugby and Hockey Festivals

Grey High are gearing up for another exciting sporting extravaganza when they host their annual rugby festival and the Hibbert Shield hockey tournament in...

Sports Teams: Paul Roos vs Paarl Boys

Premier Interschool’s Team Lists Announcement: Paul Roos v Paarl Boys' High Paul Roos Gymnasium going head to head with Paarl Boys’ High from 2pm on...

The Hypertrophy Myth: Does Low Reps Really Mean More Muscle?

The Hypertrophy Myth: Does Low Reps Really Mean More Muscle? Lets Dive in and see what the Sports Science Institute has to say. When it...

Cricket: Dyllan Matthews: The Missing Piece in the puzzle?

Imran Taahir appeared to have nailed down a long-term spot in the national side before falling victim to complacency and dependence on our world...

Vote for SA School’s Most Legendary Coach

In South Africa there have been many legendary school coaches that have touched the lives of several of today’s professional rugby players, cricketers, Olympians...

Rugby: Fascinating Mix of Fixtures for Grey HS Festival

The Eastern Cape’s top rugby schools will square off against a powerful group of opponents from outside its borders in a fascinating mix of fixtures in the Standard Bank Grey High Rugby Festival on March 21 and 23, 2020.

Save the Date: Cape Town Youth Cup for Football and Netball in 2022

The Cape Town Youth Cup is an inaugural multi-sport tournament consisting of Football and Netball u/19 sports codes to be hosted by Pure Travel....

6 Ways to Measure the Success of a Schools’ Sports Program

So just how does a school measure the success of their sports program? Many would immediately gravitate towards wins, medals and trophies as dependable...

School Hockey Results: 21/06/2025

Another week, and here are this week's school hockey battles! Check out the latest results and make sure your school’s score is included by...

The Ten School Stranglehold on KZN Cricket Selections

CSA has embarked on a new format for the selection of their provincial youth teams, gone are the traditional U15, U17 and U19 teams...