Rugby: Player Poaching – Parktown Say ‘No More’ to KES
This time it appears to be two Johannesburg schools who are involved and according to a report in the Sunday Times the traditional rugby...
HOCKEY RESULTS: 20/08/2022
This Week’s School HOCKEY Results from around the country.
Please send through your results to [email protected] or WHATSAPP TO 076 202 5503
BOYS HOCKEY RESULTS FOR THE WEEK...
Potential Springboks at Dale College need help to reach full potential
Where does that leave schools like Dale College? How difficult has it become for players from the Eastern Cape/ Border region to realistically dream...
Sports report: Michaelhouse
MICHAELHOUSE WEEKLY SPORTS ROUNDUP
A packed Sunday programme on the dams, greens and waterpolo ponds of the province brought to an end a busy week...
U16 Rugby: This Week’s Top 100
This Week’s U16 School Rugby Rankings.
Please send through your U16 results to [email protected]
U16 RUGBY RANKINGS 26 APRIL, 2022
RANK
TEAM
PLAYED
AVG BONUS POINTS
1
PAUL ROOS GYM
6
9.583
2
GREY COLLEGE
7
9.143
3
WYNBERG...
Rugby: More Than Just a Photo…
However despite all the media attention that has been given to school rugby, all the TV cameras, the profiling of players and the rankings,...
Rugby: Kaleb Holmes PRG’s Flying Fullback
Take look at one of the fastest under 15 Fullbacks in schools Rugby.
Kaleb Holmes the flying Full back of Paul Roos Gym.
https://youtu.be/iGUZUzhS9fY
Match Report: Grey High vs Grey College
Grey College keeps unbeaten run with comprehensive win in Grey derby
Grey College showed why they are a force to be reckoned with after securing...
Tennis: Centre Court Series week 1 round up
Tennis new on the Centre Court Series week 1 round up.
Henning dominates week one as South African’s Shine at Curro Centre Court Series
07...
Ice Baths – the chilling benefits.
Recovery - Cold Water Immersion
Exploring the current evidence on Cold Water Immersion and Ice Baths for Muscular Recovery
Cold-water immersion therapy (i.e., “Ice Baths”) is...

