Boys & Girls Hockey Results: 20/03/2023

Criteria for being Invited to the Oranje Meisies Super 12  Tournament:     The Top 10 Schools according to the SA School Sports Rankings...

School Hockey Results: 27/05/23

Calling all school hockey coaches! It’s time to showcase your team’s triumphs on the field. We kindly request that you submit your school hockey...

Cricket: Dyllan Matthews: The Missing Piece in the puzzle?

Imran Taahir appeared to have nailed down a long-term spot in the national side before falling victim to complacency and dependence on our world...

Rugby: Glenwood Sports Director Speaks Out on 221-0 Thrashing by Grey

It is the one school rugby match that is perhaps getting more air time than any other that has been played this season and it doesn’t even feature one of the top First XV’s in the country.

Sweat, Smile, Repeat… Lifestyle change in progress!

  “Research has shown that it takes 31 days of conscious effort to make or break a habit. That means, if one practices something consistently...

Rugby: The SA Schools Team for 2018

Selborne College have the most representatives in this year’s SA Schools Rugby team following the recent Coca Cola Craven Week 2018.

Rugby: Injury detection process for new season.

 Due to the inherent nature of the sport injuries are bound to occur in rugby. Common injuries that effect rugby players can be broken...

Quotas in School Sport – A Chameleon on a Smarties Box

Quotas in sport is like that embarrassing uncle who ruins every family social gathering with his propensity for saying and doing the most outrageous...

Fast Bowler Daryn Dupavillon Paving The Way Forward

"He is a capable strike bowler as well as a bowler who can peg back an innings. At his tender age he has...

Hockey: U16 Top Schools Tournament -Day 1 Recap

Epic Showdown: U16 Top Schools Tournament - Day 1 Recap The stage is set at Paarl Gimnasium as the U16 Top Schools tournament kicks off,...