Rugby: Border Schools – Fair Poaching Game?
The Eastern Cape is blessed with a number of excellent schools which have produced many outstanding sportsmen since competitive sport found its way into...
Green Machine Coach Sean Erasmus
"They have the most aggressive recruiting policy in KZN," one Durban school coach mentioned to SA SchoolSports, adding that "they stole a march on...
School Hockey Results: 08/03/2025
What a weekend of school hockey action! See how the top teams performed in this week’s results roundup. Make sure your school is featured...
Paul Roos: Unbeaten season secured!
Paul Roos Masterclass: Unbeaten Season Secured with Dominant Victory over Grey College 36-3 in a Sportsmans Warehouse Premier Interschools derby at the Markotter Field...
Netball: Results for this week: 04/06/2022
This Week’ School Netball Fixtures and Results.
Please send through your team’s results to [email protected] or Whatsapp to 076 202 5503
NETBALL RESULTS 04 JUNE, 2022
1sts
BLOMHOF
13
V
8
BRACKENFELL
BLOMHOF
13
V
12
PAARL GIRLS
CAMBRIDGE
37
V
4
PORT REX
DURBANVILLE
26
V
11
BREDASDORP
DURBANVILLE
12
V
13
BLOEMHOF
FRAMESBY
32
V
6
DIE...
Preview: Paarl Boys vs Paul Roos
A big derby is on the cards when Paul Roos (Stellenbosch) and Paarl Boys’ High (Paarl) meet this Saturday, 27 May in Paarl in...
What is Muscle Mass?
Understanding Muscle Hypertrophy
What is Muscle Hypertrophy?
Muscle mass, is the mass of all the muscles in the human body, including all three of the muscle...
Rugby: Preview of Grant Khomo Week
GRANT KHOMO U16 RUGBY WEEK
Excitement builds for Grant Khomo Week in the Bay
A feast of rugby rarely seen in Nelson Mandela Bay will be...
Patrick Lambie – Michaelhouse Rugby Star
We met up with Patrick as he says farewell to school boy rugby and embarks on a full time career in rugby in 2009.
How...

