Sports

School rugby results from around the country. Please send through your school’s results to [email protected] or WHATSAPP 076 202 5503 RUGBY FIXTURES & RESULTS : 11/03/2023 GAUTENG/           NOORDVAAL     V               AFFIES 27 V 0 DIAMANTVELD BASTION 44 V 7 TUINE BENONI 10 V 10 ERASMUS BRANDWAG 38 V 0 BIRCHLEIGH CAREL DE WET 10 V 7 STEELCREST CORNWALL...

Understanding Muscle Hypertrophy What is Muscle Hypertrophy? Muscle mass, is the mass of all the muscles in the human body, including all three of the muscle...

Some coaches believe winning is everything. Others, like Ronald Garura, believed winning without a certain degree of authority and style is meaningless. The legendary Zimbabwean...

Grey College Secondary proudly announced that Jannie Geldenhuys was chosen as the new first team rugby head coach and head of rugby coaching out of...

  If there is one fact we all know about sport, and in particular school sports, its that sports should be, above all, a source of...

School hockey results from around the country. Please send through your school’s results to [email protected] or WHATSAPP 076 202 5503 BOYS HOCKEY RESULTS FOR THE WEEK : 11/04/2023 FIRST...

While for the most part the general public is still mostly unaware of the increasing prevalence of esports, it's a form of sports competition...

Get ready for another exciting week of school hockey action! With plenty of matches scheduled across the country, there's sure to be plenty of...

 Due to the inherent nature of the sport injuries are bound to occur in rugby. Common injuries that effect rugby players can be broken...

Waterkloof take the spoils in thrilling derby against Monument An exhilarating Sportsmans Warehouse Premier Interschools derby between Hoërskool Waterkloof and Hoërskool Monument in Pretoria ended...