Girls Cricket

  Miya Lalor from Reddam Constantia is making waves in Girls Cricket. Miya, a talented 14-year-old, achieved a remarkable milestone in her budding cricket career as...

St Charles College Sports news

Basketball Report (by Head Coach Darren Holcomb) St Charles College sports news for this weekend saw the final round of fixtures before the Saints boys...

Hockey: Winners of the U17 Tops schools Tournament for Girls and Boys

Congratulations to all the winners of the Hockey tournament! Girls First place: Oranje Meisies 2nd place:Eunice 3rd place: Paarl Gimnasium Boys 1st place:Bishops 2nd place: SACS 3rd place: Hilton College  

Paarl Gym Netball Festival – Day 1 & 2 Results

Wonderful to see the Netball teams back on the courts after so long. After an exciting day of games played below are the results. Please send...

Sweat, Smile, Repeat… Lifestyle change in progress!

  “Research has shown that it takes 31 days of conscious effort to make or break a habit. That means, if one practices something consistently...

Milk and Dairy for the school aged athlete.

Nutrition for the school aged athlete - Milk and Dairy Sport is not just for elite athletes, but for everyone and it plays a role...

Rugby: Aspire Atlantic catches up with Gerald Lowe.

Aspire Atlantic, a USA University Educational Consultancy that helps talented students play sports and study in the USA, caught up with Gerald Lowe, a...
st andrews college

St Andrew’s College, Makhanda (Grahamstown)

  St Andrew’s College | Makhanda Growing Good Men Since 1855 Nestled in the historic and picturesque town of Makhanda (formerly Grahamstown) in the Eastern Cape, St...
park place guest house

Park Place Boutique Guest House in East London

Luxury living in the heart of East London is what you will find at Park Place Boutique Guest House. Park Place Boutique Guest House in...

Subject Choices – preparing for the future.

Subject choices – knowing how to start is crucial! The world is changing. Careers that exist today weren’t thought possible a few decades ago. So...