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Champions Bounce Back Better From Failure!

At the Champion Academy, we have noted a common pattern and a common effect that failure has on a champion’s mind-set and performance. This...

What is a Coaching Philosophy- Part 3

In this series of articles/blogs on Building a Coaching Philosophy, I am urging Coaches to document their approach to coaching. You are...

Confidence Lost – Vicious Downward Spiral or Upward Spiral? – Part 2

Last week I stated that confidence can be brittle and fragile, and it needs to be intentionally and systematically rebuilt. Here are some steps...

Sports Psychology: Confidence Part 1

Confidence Defined - The textbook definition of self-confidence is ‘the strength of belief in one’s ability to perform a task.’ My mentor...