Common Rugby Injuries to look out for next season.
Due to the inherent nature of the sport injuries are bound to occur in rugby. Common injuries that effect rugby players can be broken...
Belgotex Sport Girls Hockey Challenge 2025
Belgotex Sport is excited to announce its partnership with the inaugural Girls Hockey Challenge, taking place from 1-3 May 2025. This highly anticipated tournament...
Don’t Let Sport Define You
Bioteen Nutrition
SA School Sports is hitting adulthood! 18 years strong, and let's be honest, that's longer than most of today's matrics have been alive....
Unisa College of Agricultural and Enviromental Sciences
Applications for Master’s and Doctoral qualifications for the 2025 academic year are open!
Unisa College of Agriculture and Environmental Sciences offers a wide array of...
School Cricket Honours Board for 2024
Bioteen health
As the 2024 school cricket season unfolds, one of the greatest achievements for a batsman is scoring a century and for bowlers taking...
The Power of Two Words
"Dude, what are you up to out there? Hold onto the ball!" exclaimed an animated dad.
"I clearly said take the shot!" bellowed the coach...
Running: Why pacing is so important.
The Pace-Feeling Puzzle: Running's Dynamic Duo
Ever wondered why pacing is such a big deal in running? Well, it's all about finishing the race as...
Curro Hazeldean Relay Team dominate
Bioteen
CURRO HAZELDEAN RELAY TEAM CELEBRATES ACHIEVING WORLD U18 BEST TIME EVER
Following unprecedented success on both the national and international stage, 2024 will be remembered...
The Hypertrophy Myth: Does Low Reps Really Mean More Muscle?
The Hypertrophy Myth: Does Low Reps Really Mean More Muscle? Lets Dive in and see what the Sports Science Institute has to say.
When it...
