Belgotex Sport Coastal Cup 2025
Save the date!
Belgotex Sport is excited to announce its partnership with the Coastal Cup for 2025, taking place from 28-31 March 2025. This exciting...
Hockey: DSG U16 Girls Rising Champions Challengers Cup
Once again DSG (Diocesan School for Girls) will be hosting the Hockey U16 Girls Rising Champions Challengers Cup in 2025.
After witnessing incredible talent and...
Rowing: St Benedict’s chart a new course!
Three New Boats, One Vision - St Benedict's Charts Course for International Success
St Benedict's College continues to dominate school rowing, maintaining its unbeaten streak...
Exercise improves mental health
Exercise improves mental health outcomes, how so?
Exercise is not just a path to physical fitness; it's a journey towards mental clarity and emotional resilience....
Collegiate Girls’ High School
Collegiate Girls’ High School, nestled in the leafy suburb of Parsons Hill of Gqeberha, celebrates the triumphs of 150 years of excellence in 2024.
A...
Exercise Motivation, why the need?
We are aware of the positive effects of exercise on our well-being and health. Yet a substantial amount of people still don't exercise regularly....
Common Rugby Injuries to look out for next season.
Due to the inherent nature of the sport injuries are bound to occur in rugby. Common injuries that effect rugby players can be broken...
Belgotex Sport Girls Hockey Challenge 2025
Belgotex Sport is excited to announce its partnership with the inaugural Girls Hockey Challenge, taking place from 1-3 May 2025. This highly anticipated tournament...
Don’t Let Sport Define You
Bioteen Nutrition
SA School Sports is hitting adulthood! 18 years strong, and let's be honest, that's longer than most of today's matrics have been alive....
