Hockey: DSG U16 Girls Rising Champions Challengers Cup
Once again DSG (Diocesan School for Girls) will be hosting the Hockey U16 Girls Rising Champions Challengers Cup in 2025.
After witnessing incredible talent and...
Rowing: St Benedict’s chart a new course!
Three New Boats, One Vision - St Benedict's Charts Course for International Success
St Benedict's College continues to dominate school rowing, maintaining its unbeaten streak...
Hockey: Paarl Boys U14 Boys Hockey tournament 2025
Once again Paarl Boys High will be hosting the U14 Boys Top Schools Hockey Tournament in 2025.
After witnessing incredible talent and fierce competition in this...
Exercise improves mental health
Exercise improves mental health outcomes, how so?
Exercise is not just a path to physical fitness; it's a journey towards mental clarity and emotional resilience....
Hockey: Challengers Cup at La Rochelle GHS
Once again La Rochelle Girls High School will be hosting the Hockey Challengers Cup in 2025.
After witnessing incredible talent and fierce competition in this...
Collegiate Girls’ High School
Collegiate Girls’ High School, nestled in the leafy suburb of Parsons Hill of Gqeberha, celebrates the triumphs of 150 years of excellence in 2024.
A...
Exercise Motivation, why the need?
We are aware of the positive effects of exercise on our well-being and health. Yet a substantial amount of people still don't exercise regularly....
Common Rugby Injuries to look out for next season.
Due to the inherent nature of the sport injuries are bound to occur in rugby. Common injuries that effect rugby players can be broken...
Belgotex Sport Girls Hockey Challenge 2025
Belgotex Sport is excited to announce its partnership with the inaugural Girls Hockey Challenge, taking place from 1-3 May 2025. This highly anticipated tournament...
