Can South Africa Learn from China?
China’s bold new plan to get more children playing sport targets a clampdown on videogames.
With a population of over 1 billion it is difficult...
Nutrition: Milk and Dairy for the school aged athlete.
Nutrition for the school aged athlete - Milk and Dairy
Sport is not just for elite athletes, but for everyone and it plays a role...
Rugby: Match Report for St Andrew’s College vs Graeme College
The forced four-month layoff certainly showed this past Saturday as St Andrew’s College took on Graeme College on Graeme’s Somerset Field. The home side...
Kearsney College: Growing Leader for 100 years
Founded in 1921 by Sir Liege Hulett at his family home on the KwaZulu-Natal north coast near Stanger, Kearsney College opened with 11 boarders...
Biokinetics SA’s Guidelines to returning to play after Covid
Covid and school sport is a hot topic, however new research has come to light.
Biokineticists have been instrumental in developing general guidelines in returning...
Milk: The Perfect Sports Drink
Flavoured milk can make a vital difference to your child’s health and sporting performance
Parents want the best for their children and investing in the...
Soccer: Costi Christodoulou – The Goalkeeper
Where is Costi now after SA SchoolSports ran a feature on him a few years ago!
Constandino Christodoulou - or Costi, as he is known...
How DNA tests can help athletes.
With a DNA test specifically designed for athletes you can discover your athletic potential and realise the ultimate training regime using your genetic results....
What is a Coaching Philosophy- Part 3
In this series of articles/blogs on Building a Coaching Philosophy, I am urging Coaches to document their approach to coaching. You are unique, have...
What is Contact School Sports & What isn’t?
What makes a contact school sports a contact sport?
This is the question that sprung to more than one coach, parents and players mind this...