Rugby: Match Report for St Andrew’s College vs Graeme College
The forced four-month layoff certainly showed this past Saturday as St Andrew’s College took on Graeme College on Graeme’s Somerset Field. The home side...
Kearsney College: Growing Leader for 100 years
Founded in 1921 by Sir Liege Hulett at his family home on the KwaZulu-Natal north coast near Stanger, Kearsney College opened with 11 boarders...
Biokinetics SA’s Guidelines to returning to play after Covid
Covid and school sport is a hot topic, however new research has come to light.
Biokineticists have been instrumental in developing general guidelines in returning...
Milk: The Perfect Sports Drink
Flavoured milk can make a vital difference to your child’s health and sporting performance
Parents want the best for their children and investing in the...
Soccer: Costi Christodoulou – The Goalkeeper
Where is Costi now after SA SchoolSports ran a feature on him a few years ago!
Constandino Christodoulou - or Costi, as he is known...
How DNA tests can help athletes.
With a DNA test specifically designed for athletes you can discover your athletic potential and realise the ultimate training regime using your genetic results....
What is a Coaching Philosophy- Part 3
In this series of articles/blogs on Building a Coaching Philosophy, I am urging Coaches to document their approach to coaching. You are unique, have...
What is Contact School Sports & What isn’t?
What makes a contact school sports a contact sport?
This is the question that sprung to more than one coach, parents and players mind this...
Confidence Lost – Vicious Downward Spiral or Upward Spiral? – Part 2
Last week I stated that confidence can be brittle and fragile, and it needs to be intentionally and systematically rebuilt. Here are some steps...
School Sport Suspended Again
Just as school sport was getting back to virtual normality the Department of Basic Education has stepped in and put an immediate stop to...