Sports Psychology: Selection Dilemmas & Not Making The Team
“Selection dilemmas: Not making the team THIS week.”It’s late in the week and squads for the weekend fixtures are on the notice board. “Will my name be in the A-squad starting line-up, the reserve bench or have I been dropped?”
School Feature: Epworth School
Inspiring sporting excellence at Epworth
Epworth, located in Pietermaritzburg, is one of South Africa’s leading and most sought-after independent schools. It provides an inclusive,...
Milk Joins The Roster of Sports Drinks
Milk – the latest recommended sports drink!
Did you know that low-fat milk is taking on sports drinks and coming out tops? Recent studies have...
Clifton School
From his first day of school to the day of his final matric exam, your son will begin writing the pivotal opening passages of...
The Key to Reducing the Stress of School Sport
A 20-year trend in youth sports is teaching coaches how to create a healthy psychological environment for their athletes. However, it is also important...
The Science Behind Powerful Coaching Feedback
Every coach dreams of a secret weapon: a single sentence that ignites focus, commitment, and excellence in their athletes. But the truth is, building...