Flavoured Milk, The Smart Sports Drink for Athletes
When it comes to nutrition, flavoured milk is a game-changer for active teenagers. Packed with calcium, protein, and essential nutrients, it’s a better choice than sugary sodas or artificial sports drinks.
Why Milk Matters
Many youth skip dairy, especially girls trying to lose weight. The result? Weaker bones and a higher risk of fractures. Worse still, many sports events only offer unhealthy, high-sugar drinks.
🚨 The Problem:
❌ Sugary sodas = Obesity + diabetes
❌ Sports drinks = Unnecessary additives
❌ Avoiding dairy = Weak bones
Flavoured Milk to the Rescue!
Low-fat flavoured milk has all the benefits of regular milk—with a taste children love! It helps children get the three daily dairy servings they need for strong bones and better performance.
🏆 Why Flavoured Milk Wins:
✔️ Better hydration than sports drinks
✔️ Boosts energy without excess sugar
✔️ Supports muscle recovery after exercise
✔️ Strengthens bones with calcium + protein
Make the Switch!
Encourage schools, sports clubs, and parents to provide flavoured milk at tuck shops and events. It’s a delicious, nutritious way to fuel young athletes—one sip at a time!
📍 Visit the RediscoveriDAIRY sport page to learn more about the benefits dairy milk, maas and yoghurt.
