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Let it be stated right at the outset that we are still in the very early stages of the U15 cricket season with many teams yet to have played a decent amount of matches to help produce a stable ranking.

Monday, 04 February 2019 20:37

Sports Psychology: Confidence Part 2

Last week I said that practice was one of the main sources of the confidence that we take into a game or race situation.

Jeppe hit the top of this week’s First XI Cricket Rankings after completing a very comfortable win over St David’s Inanda last week and they have the makings of a powerful team in 2019.

Monday, 04 February 2019 11:07

New Feature: Holy Rosary School

Holy Rosary School encourages team spirit and school pride in their sports programme.

Friday, 01 February 2019 16:56

Cricket: All This Week's Results : 2/02/2019

If the weather plays the game there should be some interesting encounters this weekend on the cricket fields around the country:

Wednesday, 30 January 2019 11:38

Boys Water Polo: The First Rankings for 2019

Still very early days in the 2019 Water Polo season with several of the big teams yet to play enough matches to get included on this year’s rankings but in another week or two we can expect many of the usual suspects heading to the top of the table.

Tuesday, 29 January 2019 08:21

Sports Psychology: Confidence Part 1

Confidence Defined - The textbook definition of self-confidence is ‘the strength of belief in one’s ability to perform a task.’ My mentor Dr Cohn’s definition of self-confidence is, ‘how strongly you believe in your ability to execute a physical skill or to perform a task.’

Rondebosch who until last week had gone unbeaten from eight matches came horribly unstuck against one of their old foes SACS which has cut their lead at the top of the table.

The ITEC Grey College Water Polo was the big event this past week with several of the leading teams in action which contributed to a high level tournament.

If the weather plays the game there should be some interesting encounters this weekend on the cricket fields around the country: